If you are exhausted from being

“the strong one”…

Read this slowly.

You cook.

You organise.

You support.

You carry everyone’s emotions.

You say yes when you want to say no.

And then at night…

Coffee.

Chocolate.

A cigarette.

A glass of wine.

Not because you are weak.

Because you are tired of abandoning yourself.

You tolerate disrespect.

You replay conversations.

You feel small.

Ignored.

Used.

Emotionally left.

And you know you are capable of more.

But you stay.

Not because you lack discipline.

Because your nervous system learned

that keeping the peace is safer

than being yourself.

I know this woman.

I was her.

Everything for everyone.

Nothing for myself.

I supported.

I fixed.

I carried.

I apologised for having needs.

And I escaped too.

Wine.

Sugar.

Caffeine.

Anything not to feel the resentment building inside.

There wasn’t one dramatic moment.

Just a decision:

Enough.

I’m Lidia Szarlan.

Founder of LetMeHypnotizeYou.

Emotion Code Practitioner.

Master of Hypnotherapy.

Certified by American Board of Hypnotherapy

Professionally Insured Private Practice.

I stopped asking for permission.

Stopped waiting to be chosen.

Stopped shrinking to be accepted.

And I changed more than my mindset.

I changed my habits.

I stopped drinking.

I changed my diet.

I lost weight.

I stopped numbing.

Not because I hated myself.

Because I finally chose myself.

And everything shifted.

People tested me.

They were surprised.

Some relationships disappeared.

But the ones that mattered?

They adjusted.

My partner adjusted.

Because my reactions changed.

My wounds stopped activating the same way.

Criticism stopped shaking me.

Manipulation stopped working.

When you stop abandoning yourself, the dynamic changes.

I work with women who look fine on the outside

but feel blocked, frozen, or quietly exhausted inside.

I don’t work with surface behaviour.

I work with the subconscious and the nervous system.

Because self-abandonment is not a mindset issue.

It is a regulation issue.

And when we shift that at the root:

* Emotional eating reduces

* Overthinking quiets

* Boundaries feel natural

* Confidence grows

* Relationship dynamics change

* You stop feeling small

Sometimes the first shift is felt after one session.

Deeper transformation integrates across 3–4.

I believe women have the power to transform their lives.

My role is not to save you.

It is to guide you back to yourself.

If you are ready to stop wasting years in the same pattern

You don’t need permission.

You need a shift.

Release what no longer serves you.
Return to your True-Self